patches to quit smoking
A cigarette smoker who is trying to stop smoking commonly used a series of non-prescription transdermal nicotine quit smoking patches of lessening strength to stave off their nicotine desires for over a month period. These help smokers quit by taking in nicotine through the pores and skin. Those that have tried to quit 'cold turkey' (give up smoking with no assistance) remember the nicotine withdrawal. A quit smoking patch assists to prevent these withdrawal symptoms.
To stop from smoking using nicotine patches, smokers need first to decide the power, or quantity that they need. A history of heavy smoking requires starting with a maximum strength patch. A sensible smoking history requires beginning with a reduced strength patch. Many different brands and strengths of quit smoking is accessible to help cigarette users to stop smoking.
A typical moderately smoking cigarette patch routine would begin with a 21 mg patch. For people who have a background of heavy smoking that is trying to quit, a larger strength can be taken or a number of quit smoking patches could be required in extreme cases. Quit smoking cigarette patch strength tapers down to a 14 mg for a couple of weeks, then to 7 mg and in the without any. Some are single-strength, e.g., 15 mg.
Those who have more sensible smoking habits only need to begin with a milder strength (14 mg) quit smoking patch and decrease strengths from that. Smoking needs to be avoided whilst utilizing the cigarette patch to prevent an overdose of nicotine. These should be worn during the daytime and avoided at night to stop the nicotine from interfering with your rest and to help prevent skin irritation.
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